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Learn about the Cigna Global Health Benefits® tools, resources and support available to help improve your health, wellbeing and peace of mind.
Welcome to Cigna Global Health Benefits
Have questions about your benefits? We've prepared the following resources to help you understand your coverage,
no matter where your international assignment takes you.
Why Cigna Global
View replay ExxonMobil Benefit Plans
Overview for Expatriates
and Inpatriates
View replay View helpful information including your welcome kit:
Healthcare is not the same in every country – it can vary greatly across the globe. Whether this is your first international assignment or you are an experienced traveler, there may be health-related preparations you need to make before you leave.
The Pre- Departure Medical Assessment program can help you manage your healthcare prior to and during your assignment in order to avoid medical emergencies and ensure a successful international assignment. A nurse can help you plan ahead and give you information about accessing healthcare, whether medications are available in your assignment country or if alternatives may be necessary, as well as how to find a doctor.
Learn more-
To learn more about CignaLinks®, our program linking you to quality, affordable care you can trust, view our
CignaLinks Informational Video
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Looking for region-specific CignaLinks information? View our recorded presentations (each presentation is less than 10 minutes long):
CignaLinks Africa Presentation
- Inbounds to Australia CignaLinks Australia Presentation
- Outbounds from Australia and permanent residents CignaLinks Australia Presentation
- CignaLinks Brazil Presentation
- CignaLinks Canada Presentation
- CignaLinks Middle East Presentation
- CignaLinks Southeast Asia Presentation
- CignaLinks Spain Presentation
- CignaLinks United Kingdom Presentation
View the following pre-recorded webinar sessions to learn how you and your family can stay connected, adapt to change and stay healthy:
Live Webinars | Hosted by Cigna Global Health Benefits®
Coping with Critical Illness
3 February 2023 | 10 AM
Many serious health problems seem to develop unexpectedly, upsetting your life out of the blue. When that happens, you may feel overwhelmed by difficult emotions, including worry, sadness, despair, and grief. Some people may also experience the feeling that they might never be able to cope. However, participants can learn to manage these feelings, adjust to a new way of living, and live a fulfilling life.
International Women's Day
8 March 2023 | 10 AM
Celebrate women and all their achievements, raise awareness of various topics and speak about factors affecting women in today’s world.
On-demand Online Webinars
Replay of these on-demand webinars will be available until December 2023.
Conquering Compassion Fatigue
Those in helping professions are at increased risk for this type of burnout. Learn to recognize and respond to signs in healthy ways.
WatchEmbracing Optimism
Is your glass half full or half empty? We all have the power to shift to a more positive way of thinking. Learn simple tips that can help.
WatchFinding Your Resilience
Life can play rough, but you have the power to bounce back. Join us to explore the concept of resilience and learn how to strengthen yours.
WatchMental Health: You Can Make a Difference
Mental wellness matters. We'll discuss how to move past stigma to recognize, acknowledge and respond to concerns.
WatchPay It Forward: A Guide to Giving Back
From random acts of kindness to volunteering, you can make life better for others. Find out how to get started and the benefits when you do.
WatchSecrets of Happiness
Who doesn't want to be happy? But is getting there really a secret? Explore what happiness is and how to find more of it.
WatchStress Less: Mind and Body Strategies
The tension of stress impacts us physically and emotionally. Discover simple, but powerful, ways to release the pressure and reclaim balance.
WatchThe Power of Authenticity
Does your public image match your inner truth? Discover the benefits and growth that can come when it does. And learn how to make it so.
WatchThe Power of Gratitude The Power of Gratitude
Even in the hardest times, there's something to be grateful for. Discover how an "attitude of gratitude" can enrich and empower.
WatchUnderstanding Post-Traumatic Stress
Trauma can enter our lives in many ways and leave a lasting imprint. Learn about brain processes that play a role and gain strategies that can help.
WatchContact Us
Have questions or need assistance? Call the 24/7 Cigna Global Service Center at the following numbers:
- Collect (outside the U.S.): 001.302.797.3100
- Toll Free (within the U.S. and Canada): 1.800.441.2668
Secure messaging is also available via
Cigna Envoy
Informational resources
Visit the Cigna COVID-19 Resource Center for the latest resources and information to help you navigate this time of uncertainty.
Go paperless with Cigna Envoy! View the Cigna Envoy flyer to learn how to update your communications preferences.